The perfect Sunday stretch class – we move very slowly, use bolsters and blocks & ‘do’ less to receive alot more for body, mind & soul. We stay close to the floor, work with the entire body and hold some positions for time.
If you don’t want to move too much – this class is for you.
You will leave feeling rested and restored, ready for Monday.
Classes are $18 for drop in or you may purchase a package for multiple classes:
* 3 Pack for $50
* 5 Pack for $75
* 10 Pack $120
* 10 Pack $150 (family shared)